{"id":12644,"global_id":"www.radclub-ilztal.de\/wp?id=12644","global_id_lineage":["www.radclub-ilztal.de\/wp?id=12644"],"author":"1","status":"publish","date":"2026-01-25 20:16:37","date_utc":"2026-01-25 19:16:37","modified":"2026-03-15 21:57:38","modified_utc":"2026-03-15 20:57:38","url":"https:\/\/www.radclub-ilztal.de\/wp\/event\/indoor-cycling-mit-anja-13\/","rest_url":"https:\/\/www.radclub-ilztal.de\/wp\/wp-json\/tribe\/events\/v1\/events\/12644","title":"Indoor Cycling mit Anja Videocycling + Mission Impossible\/ James Bond","description":"<p><strong>Ort des Trainings:<\/strong> im gro\u00dfen Gymnastikraum im Untergeschoss des Autohauses (Eingang: Topolino, Treppe runter und rechts)<\/p>\n<p><strong>Duschm\u00f6glichkeiten, WCs:<\/strong> nur m\u00f6glich \u00fcber eine Mitgliedschaft in Mike\u2019s Fitness + Wellness im Obergeschoss<a href=\"https:\/\/www.mikesfitnesscoaching.com\/\"><br \/>\nhttps:\/\/www.mikesfitnesscoaching.com\/<\/a><\/p>\n<p><strong>Wo kann ich mich umziehen, wenn ich nicht Mitglied im Gym sein m\u00f6chte?<\/strong><b><br \/>\n<\/b>&nbsp;Du kannst dich im Trainingsraum&nbsp; umziehen und deine Sachen dort deponieren.<\/p>\n<p><strong>Was ist mitzubringen?<\/strong><b><br \/>\n<\/b>Handtuch f\u00fcr den Lenker und&nbsp; ausreichend zum Trinken.<\/p>\n<p><strong>Welche Schuhe brauche ich?<\/strong><b><br \/>\n<\/b>Die Pedalen haben auf der einen Seite Schlaufen und auf der anderen Seite Klickpedalen. 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